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DASH diet

DASH diet

Overview

A diet that is effective in lowering blood pressure is called Dietary Approaches to Stop Hypertension (DASH).

Review Date 10/27/2024

Updated by: Laura J. Martin, MD, MPH, ABIM Board Certified in Internal Medicine and Hospice and Palliative Medicine, Atlanta, GA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.